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Relief from Constipation the Chinese way of Colon Cleansing
The Chinese home remedies are very well-known worldwide and usually involves a simple preparation process, resulting in a constipation remedy which helps reduce the symptoms of constipation greatly....
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Summer Is Coming- Do You Know The Link Between Colon Cleansing And Weight loss?
With the arrival of summer, are you aware of the relationship between colon cleansing and weight loss? As a personal trainer, my clients are always coming to me for advice on how to take better care...
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Boost your Health with Energy Nutrition
Your health, high energy, and good nutrition have been in the spotlight these days. Wherever you look, you’ll see ads for nutritious diets and energy drinks for the health-conscious individual....
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What You Need to Know About the Glycemic Index
There has been a lot of talk lately about the glycemic index. Why are people consulting it for weight loss and healthy diet advice? The Glycemic Index, or GI, measures the effects of different food on...
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Carbohydrate Net, Explained
Net carbs is another name for carbohydrates that are processed as dietary carbohydrates by the body’s systems. The net carbs have a direct impact on your blood sugar. To determine your intake, you...
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Why Should You Eat Low Glycemic Foods?
Low glycemic foods are recommended by a number of new diet plans such as the Perricone Prescription, the Protein Power Lifeplan, and A Week in the Zone. This idea is based on the problem with insulin...
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What is Inulin
Garlic is a good source of food inulin, sweetness without the calories. Inulin is one of the many functional foods said to have some health benefits. It is typically found in the roots or rhizomes of...
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